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Thread: Squat form check

  1. #1
    Join Date
    Nov 2013
    Location
    United States
    Posts
    551

    Default Squat form check

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    Any feedback or suggestions would be appreciated, thanks!

    https://www.youtube.com/watch?v=4ngi...mFAUEqXy5LmVPg

  2. #2
    Join Date
    Aug 2012
    Location
    New York
    Posts
    2,049

    Default

    Hi Jake,

    I see some promising things here, like a good setup, good gaze, knees out, etc - but because the plates block your hips at the bottom, I can't see if you're getting depth. This is one of the reasons 45* from the rear is a preferred angle for online form checks.

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