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Squat form check
250x5
Any feedback or suggestions would be appreciated, thanks!
https://www.youtube.com/watch?v=4ngi...mFAUEqXy5LmVPg
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Hi Jake,
I see some promising things here, like a good setup, good gaze, knees out, etc - but because the plates block your hips at the bottom, I can't see if you're getting depth. This is one of the reasons 45* from the rear is a preferred angle for online form checks.
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