If so, this will get you motivated...
http://www.youtube.com/watch?v=S0YAJ...7FE29&index=24
That's 70 pounds in each hand.
I got kind of bored around rep #104........
Kettlebells have their place in strength training, I just prefer barbells.
My Dragon Door Kettlebells are awesome training tools, they are very versatile. I will use them along with my Olympic weights until the day I die.
I'm not talking about the sissy Kettlebells that you see on TV William Jackson.
http://www.dragondoor.com/?utm_sourc...%3D87%26y%3D18
Last edited by Meshuggah; 07-25-2012 at 02:39 PM.
LOL.
Kettlebells are fine if that is what you are into. I don't think there are any "kettlebell people" here. Tools.