Squat Form Critique Request

[mrsinnott]

Age: 31
Weight: 200
Height: 6'1

Last working set at 230lb.

https://youtu.be/rQummlNpuog?list=PL9ZqjOkSHpIEq_-zzB17bR2un0sAhdg-3


What I already notice: Head is up too much and happy feet on the walkout.

Many thanks, y'all

[Karl Schudt]

Not the best angle.

Your knees caved on 1, 2, and 5. See what they did on 3 and 4? make them do that always.

Do whatever you need to get your head down. Are you looking at your sword while you squat?

[Jacobnorton]

It looks like you don't have a lot of room to set up the camera anywhere else in that small garage. I would turn your squat rack counter clockwise some more so we get more of a 45/side angle.