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Squat form & hip tightness
Whenever i go heavy on squats i get a tightness in my hip on the right side.
i went to an art guy & he identified its my obturator inturnus that is getting tight, he does release on it & it feels normal again, but always after squatting i get that same tightening & unless i get it released it stays tight.
am not amazing on my anatomy & physiology, but what could i be doing form wise to consistently aggrivate it?
any help would be appreciated
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