They are shallow. 2 *may* have been good, though always a bitch to see on video. Get deeper, my friend. That bar is moving with pretty good speed, get deeper.
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Squat Check 255x5, 3rd set
Hi guys,
Just a basic squat check. A few weeks ago I had an issue with my knees darting forward at the bottom and so I dropped a few pounds and worked back up. Any comments welcome.
Thanks in advance
https://www.youtube.com/watch?v=toVC...ature=youtu.be
✓ Member
They are shallow. 2 *may* have been good, though always a bitch to see on video. Get deeper, my friend. That bar is moving with pretty good speed, get deeper.
Member
Latest video, 270x5, 3rd set. If depth is okay on these, I'll wait to post another form check until 315x5
https://www.youtube.com/watch?v=r_EqcBPkEjM
Thank you!
✓ Member
Looks pretty good. Focus on staying a little tighter on the bottom.
Heated ball sack apparently. I can see your breath in the video but you're wearing shorts. Jeeezus.
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