Checking in

[Smiley]

Squats
http://www.youtube.com/watch?v=4ZR_EaJAFjw

Deadlift
http://www.youtube.com/watch?v=ndhQtWxMYbs

My press video was corrupted so I will post those and power cleans this weekend. Thanks.

[Tom Campitelli]

Not a lot to complain about on your squat. Good work.

For deads, you are starting with the bar a little in front of the mid foot. Bring it back and raise your hips a little. Even with the extended setup at the beginning, you managed to get the bar forward and your hips a bit low.

[Tom Campitelli]

Also, strongly consider some lifting shoes.

[Smiley]

Also, strongly consider some lifting shoes.

Yeah I'm going to get a nice pair around November or December. Here are a couple more form checks if you could let me know how they look please:

Squats (I know you said mine looked fine above, but to me these looked a lot different from the usual squats I do):
http://www.youtube.com/watch?v=zxW7Y...elfg7F8FyWlTsQ

Power Cleans:
http://www.youtube.com/watch?v=C0i3s...elfg7F8FyWlTsQ

Press (1.0):
http://www.youtube.com/watch?v=4iYJG...elfg7F8FyWlTsQ
http://www.youtube.com/watch?v=FSv5y...elfg7F8FyWlTsQ

BTW, the extended set up for the deadlift was because I can't seem to find a comfortable way to do the over/under grip. Any thoughts on what could cause that? It just felt like the side where I use the under grip was just to close to my body. Thanks for your time.

[Tom Campitelli]

Too many videos all at once. Pick one, please.

[Smiley]

Too many videos all at once. Pick one, please.

The press

[lewabbit]

Too many videos all at once. Pick one, please.

Dear tom,

Do you have a channel on youtube?I tend to subscribe to the coaches' channels on there. Helps to learn from your workouts.

many thanks.

[Tom Campitelli]

Your presses look pretty good. Keep adding weight.

[Tom Campitelli]

Dear tom,

Do you have a channel on youtube?I tend to subscribe to the coaches' channels on there. Helps to learn from your workouts.

many thanks.

No YouTube channel for me. I am quite literally drowning in digital media. I have close to 6 TB of digital photos and that number is constantly growing. Do you realize what a pain in the ass is it to back up that much stuff? Very painful. I am badly backlogged on photo processing. If I added video to that mix, I think my head would explode. Wolf and Jordan are more fun to watch anyway.

[Smiley]

No YouTube channel for me. I am quite literally drowning in digital media. I have close to 6 TB of digital photos and that number is constantly growing. Do you realize what a pain in the ass is it to back up that much stuff? Very painful. I am badly backlogged on photo processing. If I added video to that mix, I think my head would explode. Wolf and Jordan are more fun to watch anyway.

thanks. How about the cleans? Thanks a lot really appreciate it.