Deadlift check

[Adam Nelson]

After having my deadlift form slowly go to crap, I have reset (315x5 -> 245x5) to attempt to really lock in my form. I'm 6'2, so it really took some convincing for me to set my shins 1 inch from the bar. I always thought my big feet necessitated setting up further away to keep the bar over midfoot. In a "shocking" turn of events, I'm no special snowflake, and 1 inch works well.

245x5

Observations:
STOP LOOKING IN THE MIRROR!
Looks like I'm going out around my knees on the way down.
They look faster than they felt.

[Adam Nelson]

Thanks for the feedback. Yeah, after seeing those on video, it does look like I overdid the reset.