starting strength gym
Results 1 to 3 of 3

Thread: Deadlift Form Check

  1. #1
    Join Date
    Jul 2013
    Location
    Germany
    Posts
    84

    Default Deadlift Form Check

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Hey!

    I'd be glad if you could check my deadlift:
    http://youtu.be/x3EagWv6rSk
    (320lbs @ 179lbs, 5'11", 21yo)

    My neck is by far not as straight as it should be. I usually get that somewhat right, but I had to concentrate on some knee pain this time and forgot about my neck.
    How's the rest?

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Just a hint of rounding on four and five, but nothing bad. You like to drop your butt a little too low to start, but other than that, things look okay to me.

  3. #3
    Join Date
    Jul 2013
    Location
    Germany
    Posts
    84

    Default

    I thinkI can fix that, thanks!

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •