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Thread: Building up my DL again

  1. #1
    Join Date
    Apr 2012
    Posts
    70

    Default Building up my DL again

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    Hi,

    Just wanted formcheck for my DL, which i restarted after knee-injuries.

    https://www.youtube.com/watch?v=R-Hj0UmOdAk

  2. #2
    Join Date
    Jun 2011
    Location
    Cedar Point, NC
    Posts
    4,769

    Default

    Looks good.

    Not enough weight. Looked like a warm up set.

  3. #3
    Join Date
    Apr 2012
    Posts
    70

    Default

    Thanx for reply. I will add weight, that was 90kg which is about 200 pounds. I just wanted to see if I was on the right path. Will repost with heavier weight this week.

  4. #4
    Join Date
    Apr 2014
    Posts
    79

    Default

    Im not a coach but dude this looks really good! Keep it up man

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