He doesn't remember. Hasn't looked at it in years.
Does anyone know how was the NLP on the first edition of Starting Strength?
For example, when did he recommended Front Squats, or was any extra arm work on Fridays?
I understand that the programming and exercise selection was improved, so this is more of a historical curiosity.
He doesn't remember. Hasn't looked at it in years.
You told us that in a podcast with Stan Efferding. The episode on the history of starting strength got me curious about the novice programming in it`s early versions.
However, not curious enough to buy the old book for $92 on Amazon.