It smacks of everything that is wrong with the "training" industry. Using NO science at all to train folks. Its sad as hell but not at all suprising and it is becoming the NORM. Believe it.
http://msn.foxsports.com/video/shows...5-7f525651d1e2
This is precisely why elite athletes make shitty coaches.
It smacks of everything that is wrong with the "training" industry. Using NO science at all to train folks. Its sad as hell but not at all suprising and it is becoming the NORM. Believe it.
Oh god...
The biggest problem is that this kind of public exposition to barbells makes the job of teaching the lifts properly a lot harder than it already is.
Also, I cringed when he said "full quarter squat".
Sad and pathetic. 70s big wrote an article on just how inane the video is.
This makes me physically angry to watch. Like, I....I can't even say anything more, because the video just speaks for itself.
Did I hear that right, the full quarter squat?
Did that contain just about everything you can do wrong with a squat or what? Glad I read your book and never joined that guys or anyone like his gym.
"We don't need to go that low anymore."
What the fuck does that even mean?