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Thread: Deadlift form check

  1. #1
    Join Date
    Aug 2013
    Posts
    13

    Default Deadlift form check

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Hello,

    I'd like some feedback on my deadlift. I'm mainly concerned about hyperextending at the lockout. If there's anything else that's wrong, please feel free to let me know.

    link: http://www.youtube.com/watch?v=9rPOc...ature=youtu.be

  2. #2
    Join Date
    Sep 2011
    Location
    Boise, ID
    Posts
    843

    Default

    Stop humping the bar. Just stand up straight at the top with your chest up. Hold still for a brief moment and set it down, more like your last rep.

    Are you wearing straps?

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