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Thread: Deadlift Form Check

  1. #1
    Join Date
    Jul 2013
    Location
    Dallas, GA
    Posts
    4,111

    Default Deadlift Form Check

    • starting strength seminar october 2024
    • starting strength seminar december 2024
    Hiyo coaches! Looking for feedback on my deadlift (I know, I just submitted a squat check too... you guys are great, have I told you that?). My gym is piss small right now (gonna grow it some in the coming months), so please forgive the cramped nature of the angle.

    Anyway, looking forward to your feedback!

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Video no esta aqui.

  3. #3
    Join Date
    Jul 2013
    Location
    Dallas, GA
    Posts
    4,111

    Default

    Yes, that would probably help.


  4. #4
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Set your back a little harder as you fatigue on later reps. Get some long socks and drag the bar up your shins and legs. Stop bending your knees at the top and leaning back.

  5. #5
    Join Date
    Jul 2013
    Location
    Dallas, GA
    Posts
    4,111

    Default

    Set back harder, get cool socks, don't lean back. Thanks, coach!

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