Performing Body Tempering on an athlete is a process in which we use these mechanisms to break tissue out of its adhesive state by being placed under a crushing load. This strength prepping helps to prevent hernias, tears, tweaks, muscle ruptures and protect against trauma. Promoting and increasing individual performance by allowing the body to work independently of muscle adhesion’s. Also, aligning the bone structure as it sees fit to do under the load of crushing forces. As of late, we started using the X-Wife for Muscle Pinpoint Tempering.