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Originally Posted by
Mainstream
by "shoulder caving in"...all I know is that i have experienced pain in the shoulders from pull up, etc...and I have found that youcan experiment with different grips and hand spacing and width..there are also different bars..some chin up bars look like ez curls bars or tricep bars...you can even place a row handle over the bar, so that your hands are parallel to each other..there is probably at least 50 different varieties of chin up and pull ups...surely one of them you could be comfortable with