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Thread: Squat Form Check

  1. 10-25-2017, 10:23 PM #1
    Praphaukar Raja
    Praphaukar Raja is offline Member
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    Default Squat Form Check

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  2. 10-26-2017, 07:15 AM #2
    Jeff Illingworth's Avatar
    Jeff Illingworth
    Jeff Illingworth is offline ✓ Member
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    Pretty decent squats. The bottom half needs to be cleaned up a little. Stop your knees' forward movement a little sooner and keep them there until you are halfway back up. They are also knocking in a little, so keep them out over your feet - especially on the way up.
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