Texas Method Article

[MikeC1]

http://www.t-nation.com/free_online_...e_texas_method

[Tom Campitelli]

http://www.t-nation.com/free_online_...e_texas_method

Very cool.

[Thyge Riisgaard]

8-10 minutes between sets? This is madness!

[gzt]

8-10 minutes between sets? This is madness!

This is TEEEEEEEEEEXXXXXXXXXXXXXXAAAAAAAAAAAAAAASSSSSSSSSS SSSSSSS!

[slowjoe]

8-10 minutes between sets? This is madness!

The article actually says:

The weight should be such that all five sets of all five reps can be finished without more than 8-10 minutes rest between sets.

So it's a ceiling, not a floor, or indeed a target.

[hatmanii]

So it's a ceiling, not a floor, or indeed a target.

However,

http://startingstrength.com/resource...021#post183021

-Hat

[Thyge Riisgaard]

The article actually says:



So it's a ceiling, not a floor, or indeed a target.

Thanks - makes sense.