This is awfully inane. Why would you chin/pullup on anything but a straight bar anyway?
This is awfully inane. Why would you chin/pullup on anything but a straight bar anyway?
http://startingstrength.com/resource...ght=chins+lats
I know it's been covered but that was all I came up with on short notice. I can only assume you're talking about the bars that slope down on the ends (similar to a pulldown machine), or angle inward for a quasi-hammer grip for close chins. The wide pull-ups isolate the lats more, but if you want arms like Rip you have to do chins on a straight bar.
Ripp,
Believe it or not, there are gyms that do not even have a plain old straight chin-up bar. The gym I go to has a cable crossover machine that has bars going every which way but straight attached to the center of the cross beam and a gravitron type machine that also has everything except a straight bar. I don't know where the designers of these things get these stupid ideas.
The one acceptable use of a Smith machine is for chin-ups, when you find yourself in one of those silly gyms with no straight chin-up bars.
Have you ever seen Rip's huge arms? They are very impressive.