Aye, Karamba. This is because your knees keep sliding forward and your ass can't do it's job. Actually some of these reps are parallel, you just need to stay off of your toes.
Set 1 and 2.
http://www.youtube.com/watch?v=u7j2IHLgWzA
http://www.youtube.com/watch?v=mYnzRKdFg6o
I am too high, is that right?
Other problems in my form?
thanks.
Aye, Karamba. This is because your knees keep sliding forward and your ass can't do it's job. Actually some of these reps are parallel, you just need to stay off of your toes.
Did my eyes decieve me, or was that skinny guy freesquatting 425? Resolution was bad.
Those are a pair of thick bumper plates on each side, not four 45s.
http://en.wikipedia.org/wiki/%C2%A1Ay,_caramba!