Training for a physique competition using basic barbell methods

[Gillian Mounsey]

Hi all. I thought this might be of interest to some of you. I will be training for and competing in a physique competition in late April using unconventional methods. I will be posting my training regimen and diet for the next four months in my training log and answering questions here.

Details below

http://startingstrength.com/resource...816#post806816

[ecj]

Very cool. I can't imagine you're that far off from where you need to be already.

[Les Hahn]

Very cool! :-) I hope your training goes well for the physique show.

[Kyle Schuant]

Well done on giving it a go, it will be interesting to see the results. BB is a difficult sport, PL/Ol are different since no-one can really argue with the weight on the bar.