Beans

[Mmll]

Should men eat beans? Ive seen quite a bit online saying beans are estrogenic, the most well known example being soy. Ive also read that black beans are highly estrogenic.

So should men avoid black beans, baked beans, and kidney beans if they wana be as strong as possible and have as high sex drive etc as much as possible? Does a food being "highly estrogenic" mean its gona effect a mans hormones?

[Robert Santana]

Soy possibly. Other beans no.