HLM pulling

[Joe Jaloszynski]

I am currently running a HLM program.

H day
Deads

L Day
Power Snatch

M Day
Power Cleans

My question, it is golf season for me and I golf two to three times a week. My lower back is taking a beating.

Would an adequate modification be to alternate deads and cleans on H Day and move snatches to M Day? Or would it be better to keep deads on H Day and alternate the "Power" movements on M Day?

[Andy Baker (KSC)]

The latter.