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Thread: Deadlift update

  1. #1
    Join Date
    Apr 2014
    Posts
    79

    Default Deadlift update

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    Hello coaches.

    I'm back up to the 365 x 5 deadlift. I did this weight for an easy 5 reps last weekend, 7 days ago.

    365 x 5 - Deadift 365 x 5 - YouTube

    Today, I added a measly 5 pounds. I put 370 on the bar and it wouldn't even budge. I don't get it. It's so frustrating and i want a 4 plate deadlift so bad but this keeps happening

    370lb - 370 won't even budge - YouTube

    Is this type of pattern common for you coaches to see?

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Sticky. Thou must read it and pick one.

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