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Thread: Power Clean Form Check

  1. #1
    Join Date
    Feb 2013
    Posts
    12

    Default Power Clean Form Check

    • starting strength seminar october 2024
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    Any criticism is greatly appreciated. Thank you.

    Power Clean: http://www.youtube.com/watch?v=XREo-bu99uA

  2. #2
    Join Date
    Feb 2013
    Location
    Jupiter, Florida
    Posts
    251

    Default

    Arms bending too early. Keep them straight through the jump then quickly slam delts into rack position. Do this by consciously internally rotating your arms throughout

  3. #3
    Join Date
    Feb 2013
    Posts
    12

    Default

    Ok thanks.

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