Arms bending too early. Keep them straight through the jump then quickly slam delts into rack position. Do this by consciously internally rotating your arms throughout
Any criticism is greatly appreciated. Thank you.
Power Clean: http://www.youtube.com/watch?v=XREo-bu99uA
Arms bending too early. Keep them straight through the jump then quickly slam delts into rack position. Do this by consciously internally rotating your arms throughout
Ok thanks.