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Thread: Power Clean Form Check

  1. #1
    Join Date
    Jun 2009
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    Default Power Clean Form Check

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    Rip,

    Here is vid of me doing PC's at 155#. My max is 195# so this is light. I have really struggled with form on this movement so I wanted to pick a weight that was light enough so that I had no excuse for bad form.

    Thanks for your comments as always,

    Matt


  2. #2
    Join Date
    Jul 2007
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    North Texas
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    54,546

    Default

    They look pretty good to me.

  3. #3
    Join Date
    Apr 2009
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    PDX, OR, USA
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    3,525

    Default

    Quote Originally Posted by mlentzner View Post
    I have really struggled with form on this movement so I wanted to pick a weight that was light enough so that I had no excuse for bad form.
    For what it's worth, I am a power clean struggler too, but I find that my form doesn't really go shitty until things get heavy for me. I reckon if you want a useful critique, you should post video of yourself mucking about at or near your highest working set weight so the specific form issues come out. Lord knows I prolly oughta do the same.

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