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Thread: Texas Method question...

  1. #1
    Join Date
    May 2008
    Posts
    21

    Default Texas Method question...

    • starting strength seminar october 2024
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    Does this look like too much back work in a TM routine?

    Mon:
    Power Cleans 5x3
    BW Pullups 2xX

    Weds:
    BB Rows 3x5

    Fri:
    Deadlifts 1x5
    Weighted Pullups 3x5

    On a side note, do you think rows are even necessary to build a big and powerful back?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    54,556

    Default

    I do not consider lats to be "back" work, since they operate the arms. Rows are a good, but not fundamental, exercise that are waaaay more popular on the internet than they should be.

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