-
Texas Method question...
Does this look like too much back work in a TM routine?
Mon:
Power Cleans 5x3
BW Pullups 2xX
Weds:
BB Rows 3x5
Fri:
Deadlifts 1x5
Weighted Pullups 3x5
On a side note, do you think rows are even necessary to build a big and powerful back?
-
I do not consider lats to be "back" work, since they operate the arms. Rows are a good, but not fundamental, exercise that are waaaay more popular on the internet than they should be.
Posting Permissions
- You may not post new threads
- You may not post replies
- You may not post attachments
- You may not edit your posts
-
Forum Rules