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Thread: Deadlift check, please

  1. 04-09-2009, 05:44 AM #1
    dschenck
    dschenck is offline Member
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    Default Deadlift check, please

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    Mark, this is my work set from today. First time I've seen myself doing these - I thought I was squeezing my upper back flatter, but the video doesn't lie. Do you think it's a problem or with the acceptable range? Any other cues for me? Million thanks...

    http://www.youtube.com/watch?v=X_VNfwiwiZk
  2. 04-15-2009, 10:20 PM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Default

    Looks like a problem to me, unless you are 55 and have a very stenotic upper back.
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