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Thread: Deadlift form check

  1. #1
    Join Date
    Aug 2009
    Posts
    258

    Default Deadlift form check

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    Rip was kind enough to critique my other lifts a while back, but I forgot to include the deadlift. Here's a clip from today that I hoped a few experienced lifters could comment on.

    315 x 5

    http://www.youtube.com/watch?v=IOdurtSQRYs

    Thanks.

  2. #2
    Join Date
    Jun 2009
    Posts
    732

    Default

    I'm not experienced so don't mind me if i have no idea wat i'm talking about, but to me those deadlifts look good. The one thing maybe you could work on is setting the chest before each rep instead of just trying to do all 5 reps as quickly as possible. I noticed that you didn't bother to raise your chest before each rep and so you kind of became a bit hunched over (not much though). That's the only suggestion i have, but either than that looking strong. Dam 315, i wish i could dead that

  3. #3
    Join Date
    Jun 2009
    Location
    Chicago, IL
    Posts
    2,150

    Default

    You don't seem to be raising your chest at all.

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