I posted couple of videos few weeks ago, for which i got good constructive feedback. Since then, I have stepped back and focussed primarily on improving the squat. However, I still can't seem to figure this damn thing out. I have been doing overhead squats with swiss ball and broomstick. Doing all kinds of stretching exercises. Shoving the knees out as much as possible but depth is not working.
So please be kind enough view this video and provide feedback for improvement.
http://www.youtube.com/watch?v=jo2nRPxtxE8
Regards,
Abgo