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Thread: Squat Check

  1. #1
    Join Date
    Jan 2009
    Location
    Sydney, Australia
    Posts
    394

    Default Squat Check

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    Hey guys,

    squat check. I'm currently fighting a battle between loss of tightness and hitting depth. I feel like I could be high. Let me know what you think.

    as I fatigue, I know I begin to lose it forward, particularly on the later sets. Working on that. Ideas for combating this?

    http://www.youtube.com/watch?v=Qj64sMh4CE4

    Tim

  2. #2
    Join Date
    Nov 2009
    Location
    Saint Paul, MN
    Posts
    254

    Default

    I think you're a little high or just at parallel (sp?) on most of these. The second set is better than the other two.

    I have issues with moving forward as I fatigue as well. How long is your rest between sets? Also, it could be the angle, but it looks to me like you might be driving back more out of the hole instead of up.

    Of course, that's just my eyes.

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