Originally Posted by
hatmanii
So you want to keep your calories and fat/protein intake the same. Why not just continue to drink the milk?
The milk itself isnt what is putting on the mass, but the calories/protein/fat/carbs. If you are looking to cut carbs, then cut them from somewhere else.
Milk is literally the best recovery food that I've found. I noticed a HUGE difference in my recovery both between sets and between training days when I started to limit my milk intake.
YMMV, but I would advise against you plan.