starting strength gym
Results 1 to 3 of 3

Thread: calories on 5x5 programs

  1. #1
    Join Date
    Sep 2010
    Posts
    18

    Default calories on 5x5 programs

    • starting strength seminar april 2024
    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    is the calories requirement the same as SS? i was wondering since the weight increases are much slower

  2. #2
    Join Date
    May 2010
    Location
    Rio de Janeiro, Brazil
    Posts
    9,733

    Default

    You should eat less, if that's what you are asking.

  3. #3
    Join Date
    Jan 2009
    Location
    Sydney, Australia
    Posts
    394

    Default

    Which 5x5 programs are you talking about? Intermediate programs?

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •