How about no sets and no reps?
http://startingstrength.com/articles/abs_rippetoe.pdf
How about no sets and no reps?
http://startingstrength.com/articles/abs_rippetoe.pdf
Interesting article. Thanks.
I've looked for the 90 degree bench you speak of in the article with no luck, just wondering where you'd find one for sale?
Dunno. I've had this one quite a while, MAC Barbell made it. We'll ask.