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Thread: Pulled Calf Muscle

  1. #1
    Join Date
    Aug 2008
    Location
    Las Vegas
    Posts
    1,133

    Default Pulled Calf Muscle

    • starting strength seminar april 2024
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    I pulled my calf 2.5 weeks ago & re-pulled it 1.5 weeks ago. It still hurts & I'm still limping. I haven't tried to deadlift, squat or PC because I don't want to fuck it up & start over. You must have had one of these at some point, what do you suggest for rehab?

    On a side note, I attended a seminar a couple weeks ago with John Barnard from Wichita Falls. He claimed to know you--true or not?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,559

    Default

    I healed mine up with the Prowler. Just beat it into submission. I know John Barnard, but it's been years.

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