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Thread: Squat Check

  1. 02-11-2011, 12:47 AM #1
    ssau
    ssau is offline Member
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    Default Squat Check

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    Hi Mark,

    I'm struggling to work out why my squat is not progressing. Can you please advise on where i'm going wrong?

  2. 02-11-2011, 01:24 AM #2
    Mark Rippetoe's Avatar
    Mark Rippetoe
    Mark Rippetoe is offline TMPHBITEU
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    Enough humor for to-day, kiddos.
  3. 02-11-2011, 01:34 AM #3
    Les Hahn
    Les Hahn is offline Callador
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    I know this was meant to be a joke, but seriously, I saw a guy curling dumbells standing on one of these. I also saw a guy barbell benching 225lbs laying on one of these as well. He was in a power rack, but he didn't have the safety bars set. Not sure what's up with the whole "ball" revolution, but everyone is using them now. Pretty sad.
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