Last Squat check ( I hope )

[Antz]

Hi guys,

please check my squat , hope this time i got it right.



Thanks guys

[LudwigVan]

Your knees are coming forward at the bottom, get them in place earlier. Your descent might be a little slower than it needs to be.

[Antz]

Your knees are coming forward at the bottom, get them in place earlier. Your descent might be a little slower than it needs to be.

I see, Actually I just read the post about the knees on Mark Q&A and was thinking about it. Thanks for confirming it, so I will get my knees forward on the 1/3d of the descent then just drop and raise booty alrighty then.
Thanks

[Pull14]

Other than speed and knees, invest in some better shoes!