6/26/11
Snatch:
1 x 25 kg
1 x 30 kg
1 x 35 kg
1 x 40 kg
1 x 42 kg - Super solid. Very happy.
1 x 45 kg - Didn't like my receiving position
1 x 45 kg - Much better
1 x 47 kg - Miss
1 x 47 kg - Miss
Kill me now. I hate snatching. I would rather drink bleach than ever snatch again.
Clean and jerk:
1 x 45 kg
1 x 50 kg
1 x 54 kg
1 x 57 kg
1 x 60 kg
1 x 63 kg
1 x 66 kg
1 x 68 kg - Got stuck in the hole for 3 seconds and somehow bounced that shit out of there. No idea how I did it. I have never gotten totally stuck in the hole on a clean and been able to get out. Of course, then my legs were dead, and I missed the jerk.
Press:
5 x 45 lbs
1 x 65 lbs
1 x 75 lbs
1 x 85 lbs
1 x 90 lbs
1 x 95 lbs
1 x 100 lbs - Holy crap, that was easy. Penn said, "I think you might have that for 5." Haha.
1 x 102 lbs - PR
1 x 104 lbs - Miss
Yet another press PR. I am awesome.
I still hate snatching.
Oh, snap. Let me not forget that I did 3 sets of double unders when I was done: 29, 29, 50. My timing is way off because I haven't done DUs in a few months.