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Thread: Dave Farinelli's Powerlifting Log

  1. 07-05-2011, 12:50 AM #1
    davefarinelli
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    Default Dave Farinelli's Powerlifting Log

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    http://www.davefarinelli.com
    Last edited by davefarinelli; 10-17-2012 at 08:14 AM. Reason: changing current values
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  2. 07-05-2011, 10:09 AM #2
    1munford
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    good luck man, iv'e also had some back injures and couldn't really train for about a year. the only thing that helped me was front squats and planks, and if anything "hurt" i didn't do it
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  3. 07-05-2011, 02:09 PM #3
    davefarinelli
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    http://www.davefarinelli.com
    Last edited by davefarinelli; 10-17-2012 at 08:14 AM.
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  4. 07-07-2011, 11:42 AM #4
    davefarinelli
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    http://www.davefarinelli.com
    Last edited by davefarinelli; 10-17-2012 at 08:14 AM.
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  5. 07-08-2011, 05:49 PM #5
    davefarinelli
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    http://www.davefarinelli.com
    Last edited by davefarinelli; 10-17-2012 at 08:14 AM.
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  6. 07-11-2011, 05:36 PM #6
    davefarinelli
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    http://www.davefarinelli.com
    Last edited by davefarinelli; 10-17-2012 at 08:14 AM.
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  7. 07-11-2011, 05:52 PM #7
    cpbellavia
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    If you don't mind me asking, what kind of program did you use for in-season strength maintenance when you played rugby? Assuming saturday game, tues/thursday practice, lift M/W. I guess the lift and practice days could be switched.
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  8. 07-12-2011, 11:26 AM #8
    davefarinelli
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    http://www.davefarinelli.com
    Last edited by davefarinelli; 10-17-2012 at 08:14 AM.
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  9. 07-13-2011, 08:43 PM #9
    davefarinelli
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    Default 7/13/2011

    http://www.davefarinelli.com
    Last edited by davefarinelli; 10-17-2012 at 08:14 AM.
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  10. 07-15-2011, 06:41 PM #10
    davefarinelli
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    Default 7/15/2011

    starting strength coach development program
    http://www.davefarinelli.com
    Last edited by davefarinelli; 10-17-2012 at 08:14 AM.
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