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Thread: Squat form check/10 please.

  1. #1
    Join Date
    Aug 2011
    Posts
    5

    Default Squat form check/10 please.

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    1. Hip drive issues?
    2. Grip issues?

    http://www.youtube.com/watch?v=HMyzM...el_video_title
    Last edited by tmac619618; 08-11-2011 at 01:22 PM.

  2. #2
    Join Date
    Feb 2009
    Location
    Atlanta area
    Posts
    4,909

    Default

    1. No
    2. Can't tell from this angle. I don't usually lay on the floor when I'm in the gym with a trainee.

    You're exhibiting a bit of "good-morning" on the last two reps as you get tired. Thick "pick chest up."

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