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Thread: New squat review

  1. #1
    Join Date
    Feb 2011
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    142

    Default New squat review

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  2. #2
    Join Date
    Nov 2008
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    Sydney Australia
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    Quote Originally Posted by pumped2112 View Post
    Wrong video? This is the same 3rd set from here

    http://startingstrength.com/resource...ad.php?t=26022

  3. #3
    Join Date
    Mar 2008
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    10,378

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    A little forward travel of the knees at the bottom. Otherwise they look good. Stay tight at the bottom and keep the knees out hard..

  4. #4
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    Feb 2011
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  5. #5
    Join Date
    Nov 2009
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    Canberra
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    Quote Originally Posted by pumped2112 View Post
    Looks good, only issue is that the last one may have been a tiny bit high (but hard to tell with the camera angle).

  6. #6
    Join Date
    Mar 2008
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    10,378

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    starting strength coach development program
    Can't tell if your knees are coming forward because the upright is in the way. Other than that, they look fine.

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