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Thread: Split clean?

  1. #1
    Join Date
    May 2010
    Location
    Montreal, Canadia
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    449

    Default Split clean?

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    Stumbled upon this video today while looking up examples of old timey lifting, basically looking for pointers for my own olympic pressing:

    http://www.youtube.com/watch?v=vs8svOg9c9o

    It's "just" 380lbs, but it's the first time I see a split clean in competition. I assume it was taken out because (I'm also assuming) you can get less weight in the air with it, or was there another reason?

  2. #2
    Join Date
    Jul 2007
    Location
    North Texas
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    53,686

    Default

    A damned impressive video. The split clean was not "taken out." It has merely been replaced by the more efficient (for most people) squat clean.

  3. #3
    Join Date
    Feb 2011
    Posts
    73

    Default

    What is more impressive is the fact that he was able to lower the bar without bumper plates, an amazing accomplishment.

  4. #4
    Join Date
    Jul 2007
    Location
    North Texas
    Posts
    53,686

    Default

    Yes, it was a stunning achievement. Mind-boggling. A unique accomplishment in the history of the barbell sports.

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