starting strength gym
Results 1 to 1 of 1

Thread: Squat1 SS Log

  1. 12-04-2011, 08:23 PM #1
    Squat1
    Squat1 is offline Member
    Join Date
    Nov 2011
    Posts
    156

    Default Squat1 SS Log

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    Week 1 89kg
    Monday
    Squat 3x5 120kg
    Bench press 3x5 70kg
    Deadlift 1x5 145kg

    Thursday
    Squat 3x5 122.5kg
    Press 3x5 52.5kg
    Clean 2x3 80kg
    Last edited by Squat1; 12-08-2011 at 04:06 AM.
    Reply With Quote Reply With Quote
« Previous Thread | Next Thread »

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •  

Forum Rules