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Thread: DL form check

  1. 03-08-2012, 04:08 PM #1
    bemer
    bemer is offline Member
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    Default DL form check

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    Hey everyone,

    First time poster here. I'm training mostly on my own with the help of the books, videos, etc. Weight is starting to get heavy for me so I thought I would ask for some feedback on my form.

    http://youtu.be/9lja8qr0eA0

    Any comments are welcome.

    Thanks!
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  2. 03-08-2012, 09:17 PM #2
    Tom Campitelli's Avatar
    Tom Campitelli
    Tom Campitelli is offline ✓ Member
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    Default

    Pretty good, although you want to avoid letting your air out at the top. Also make sure to finish the final bit of hip extension. Stand all the way up.
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