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Thread: squat form check

  1. #1
    Join Date
    Feb 2012
    Posts
    35

    Default squat form check

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    working on my squat form, how's it looking?


    lateral view:
    http://youtu.be/U7tUI626XWg

    posterior view:
    http://youtu.be/GGQ0kCE3Lxs

  2. #2
    Join Date
    Mar 2008
    Posts
    10,378

    Default

    Your depth is inconsistent. Several reps on the lateral view were high. Your posterior view video was not rotated properly. Don't make people crane their necks to see what is going on. Please read the sticky at the top of this forum about how to video form checks.

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