Bubba's log

[BubbaK]

Going to use this as a backup to my written log

BW 300
27


Bench
5/5 work sets 4/3/2/3/4

185/275 315/325/335/325(-1)/315(-2)
185/275 315/325/NL/NL/315(-1)
185/275 315/325/NL/NL/315

DL
5/5 work sets 4/3/2/3/4

275/295 335/385/405/385/335
275/295 335/385/NL/NL/335
275/295 365/385/405/385(-3)/365(-4)
275/295 365/385/NL/NL/365
295/315 385/405/425/405/385

DB Incline Press

5/5 work sets 4/3/3/4

85/95 105/115/115/105
85/95 105(+1)/115(+1)/115/105
85/95 110/120/120(-1)/110
85/95 115/120/120/115


Squat

5/5 work sets 4/3/2/3/4

225/315 365/385/405/385/365
225/315 365/385/NL/NL/365
225/315 375/405/425/405/375

OHP

5/5 work sets 4/3/2/3/4

115/135 155/165/NL/NL/155
115/135 155/185/200(-1)/185(-1)/155
115/135 155/175/NL/NL/155