Squat and DL Check

[Jared Nessland]

Sorry, having trouble with this link thing. Got it right this time i think.

Squat 177.5kg x 4 (missed 5th). Looks like my knees are caving in and might be trying to stay to upright?

http://www.youtube.com/watch?v=ZtIkr..._gdata_player"

Deadlift 190kg x 4. Looks to me like i didn't get my low back locked in and butt might be a bit too low? Bar path is all over the place.

http://www.youtube.com/watch?v=S82rN..._gdata_player"

Any thoughts would be appreciated. Thanks.

[Mark Rippetoe]

You're going to have to get the camera closer so we can see.