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Thread: Jacked and Tan

  1. #1
    Join Date
    Apr 2012
    Posts
    7

    Cool Jacked and Tan

    • starting strength seminar jume 2024
    • starting strength seminar august 2024
    • starting strength seminar october 2024
    I'm here to get jacked and tan. You all know the drill: SS 101.

    Current Numbers:
    Squat: 175
    Bench: 160
    Press: 100
    Dead: 230

    Here are a few modifications worth mentioning. My roommate has sectioned off a square foot of the fridge for food to get me huge. He fills it with anything that catches his fancy toward this end, and I have 24 hours to eat whatever's there after i lay eyes on it. Milk with half and half, butter, beef, etc. We'll see where this goes.

    I'm #150 right now- I'm going to get so fucking big that women and children will flee in terror when they see me walking down the street.

    Second priority: Dance Moves.

    First Post.
    Cheers.

  2. #2
    Join Date
    Mar 2011
    Location
    estamos in tejas
    Posts
    198

    Default

    [QUOTE= I'm going to get so fucking big that women and children will flee in terror when they see me walking down the street. [/QUOTE]

    how do you know they don't already?

  3. #3
    Join Date
    Apr 2012
    Posts
    7

    Default

    ^ I see what you did there

  4. #4
    Join Date
    Apr 2012
    Posts
    7

    Default

    I'm going up by #2.5 on the upper body at this point, #5 for everything else, once I can't make a jump, I'll back off 10% for a reboot, work back up, and then switch programs after the reboot has run its course.

  5. #5
    Join Date
    Apr 2012
    Posts
    7

    Default

    Current Numbers.

    Squat #200
    Bench #172.5
    Press #107.5
    Power Clean #140
    Deadlift #245

    All without a hitch. I'm getting fucking jacked.

  6. #6
    Join Date
    Apr 2012
    Posts
    7

    Default

    Current Numbers
    Squat #220
    Bench #177.5
    Press #115
    Powerclean #140
    Dead# 265

    I am awesome.

  7. #7
    Join Date
    Apr 2012
    Posts
    7

    Default

    Also, I now weight #152. Hell yeah.

  8. #8
    Join Date
    Apr 2012
    Posts
    7

    Default

    starting strength coach development program
    I hit some stalls. Deloading on those.
    Squat #235
    Bench Stalled out at #180
    Press Stalled out at #120
    Power Clean #145
    Dead # 275

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