starting strength gym
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Thread: novice or not..

  1. 03-13-2013, 04:28 PM #1
    cheesedips
    cheesedips is offline Member
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    Default novice or not..

    • starting strength seminar jume 2024
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    when do you graduate from novice status? any particular numbers???
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  2. 03-13-2013, 06:02 PM #2
    GrimmThing
    GrimmThing is offline Member
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    When you can no longer recover enough to increase the weight every workout.
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  3. 03-14-2013, 12:44 PM #3
    Charlie Davies
    Charlie Davies is offline cwd
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    You don't graduate from novice status. You fail or give up at being a novice and then have to settle for slower intermediate gains.
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