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When to Add Chins?
Andy,
Thanks in advance for any help.
Male - 26 years old - 180 lbs - 5'11''
Following SS for 1 month.
Squat 175 lbs
Bench 165 lbs
Deadlift 205 lbs
Press 85 lbs
Power Clean 45lbs - I'm still new to the lift. Friday will only be my third day with power cleans in my routine.
My question: When should I begin to add chins and pull ups?
Please let me know if you need any more information. Thank you.
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Anytime you want really. For now, just do like 3 sets every Friday at the end of your workout.
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