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Press 65kg
Stats:
hieght/weight: 84kg/1,83m
weight used :65 kg (which would be my 1rm as seen in the vid )
these 2 vids are different sets, the front view was shot before side view
edit: caution, audio is kinda loud!
front: https://www.youtube.com/watch?v=iRQf...ature=youtu.be
side: https://www.youtube.com/watch?v=YS8Q...ature=youtu.be
decided to "max out" to get a feedback on form as my press is progressing the slowest (as expected, but bench 1 RM is at 125kg / 275lbs). so obvious things i noticed are the flaring elbows (front) and my lower back extending (side).
thanks for the feedback!
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